Giveaway: "From Fat To Fit"

Jennifer Galvan

by Jennifer Galvan | February 14, 2011 @ 08:00AM

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From Fat To FitThe month of February is American Heart Month, and during this time many of us are taking a closer look at our health. Whether we’re in our 20s or well into our 50s, it’s never too early or too late to take better care of our hearts. A sensible diet, regular exercise, and overall healthy lifestyle can lead to a long life free of serious medical issues.

In “From Fat to Fit” by Carole Carson, the author chronicles her journey to a healthier heart and happier life as a result. Beginning her journey at 182 pounds, this 5’1” motivated woman set a goal to lose 40 pounds by her 60th birthday. She succeeded and went beyond her goal, losing 41 pounds by the big day. Having shrunk from a size 16 to a size six, Carson felt inspired to help others around her improve their heart’s health by getting fit.

Although she was already sharing her journey by writing a weekly article in a local newspaper, Carson went on to publish her story for the world to read. In the book, she tells of her continued weight loss and newfound “celebrity status” as she was contacted by various media outlets throughout the nation. Furthermore, Carson recounts how she went on to help an entire community lose four tons of weight and tells her readers how they can succeed in their own weight loss goals.

The results of having lost the weight have not only provided Carson with a more slender body contour, but also a vast improvement in her health. Long ago are the days of visiting doctors for heart issues or other medical conditions brought on by the excess weight.

In honor of American Heart Month, is offering you the chance to win Carole Carson’s book – “From Fat to Fit” – to help you get started. Just leave a comment below telling us why YOU want to get fit and we’ll choose a winner on February 28th. Good luck!

More Ways To Win:

  • Like iEnhance on Facebook
  • Follow iEnhance on Twitter and retweet the following: RT @ienhance #Giveaway Carole Carson's new book "From Fat To Fit"! Ends Feb. 27.  (Can be retweeted once a day for an additional entry)

Giveaway ends 11:59 pm PST on February 27, 2011. Open to US and Canada

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