20 Easy Steps to Slow the Aging Process

Susan Anderson

by Susan Anderson | December 11, 2012 @ 01:00PM

E-MailE-Mail PrintPrint Share Text Size Down Text Size UpText Size

Aging doesn’t have to mean gallons of lotions, potions, oils and creams. In fact, there are very simple ways to ease the pain of aging that are easily adaptable to any lifestyle. Below are our top 20 no-fuss tips to slow down the process of aging.

1. Drink plenty of water
2. Always wear sunscreen
3.  Moisturize
4. Exfoliate
5. Stop frowning
6. Wear sunglasses
7. Get plenty of sleep
8. Have sex
9. No Smoking
10. See your doctor
11. Brush your teeth
12. Take vacations
13. Love
14. Adopt a pet
15. Limit your drinking
16. Eat your veggies
17. Limit caffeine intake
18. Take walks
19. Dance
20. Read

It really can be as simple as that.  Have your own super simple tips? Add them in the comments below.

Back to Top

Tags: anti-aging
blog comments powered by Disqus
Plastic Surgery Studios Network PlasticSurgery.com CosmeticSurgery.com ienhance Beauty Chat Blog iEnhance on Facebook iEnhance on Twitter